Cardio Pulmonary Rehab

This is targeted at people who are recovering from heart problems or heart surgery

Its aim is to promote gentle exercise as a means of enabling individuals to achieve, and maintain better health. Individuals are encouraged to become independent exercisers. So that they can reap the benefits of leading an active lifestyle. Participants are offered safe, and effective exercise in a gym based environment over a period of 12 weeks. This is provided by qualified exercise professionals in this specialised area.

 

 

 

Gym Contact Details : 01455 828786 / 07760 111869 or jezedwards@hotmail.co.uk

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Forthcoming Events

Jul
28
Wed
11:00 am Tai Chi @ Function Room
Tai Chi @ Function Room
Jul 28 @ 11:00 am
 
1:45 pm U3A Photography
U3A Photography
Jul 28 @ 1:45 pm – 3:45 pm
 
6:00 pm Total Pilates Beginners @ Upstairs Function Room
Total Pilates Beginners @ Upstairs Function Room
Jul 28 @ 6:00 pm – 6:45 pm
 

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