Heart Smart classes

This is targeted at people who are recovering from heart problems or heart surgery. HeartSmartFitnessLogo

Its aim is to promote gentle exercise as a means of enabling individuals to achieve, and maintain better health. Individuals are encouraged to become independent exercisers. So that they can reap the benefits of leading an active lifestyle. Participants are offered safe, and effective exercise in a gym based environment over a period of 12 weeks. This is provided by qualified exercise professionals in this specialised area.




Gym Contact Details : 01455 828786 / 07760 111869 or jezedwards@hotmail.co.uk


Forthcoming Events

11:00 am Tai Chi @ Function Room
Tai Chi @ Function Room
Nov 25 @ 11:00 am
1:45 pm U3A Photography
U3A Photography
Nov 25 @ 1:45 pm – 3:45 pm
6:00 pm Total Pilates Beginners @ Dance Studio
Total Pilates Beginners @ Dance Studio
Nov 25 @ 6:00 pm – 6:45 pm

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