Heart Smart classes

This is targeted at people who are recovering from heart problems or heart surgery. HeartSmartFitnessLogo

Its aim is to promote gentle exercise as a means of enabling individuals to achieve, and maintain better health. Individuals are encouraged to become independent exercisers. So that they can reap the benefits of leading an active lifestyle. Participants are offered safe, and effective exercise in a gym based environment over a period of 12 weeks. This is provided by qualified exercise professionals in this specialised area.

 

 

 

Gym Contact Details : 01455 828786 / 07760 111869 or jezedwards@hotmail.co.uk

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Forthcoming Events

May
31
Wed
7:30 pm Mindfulness @ Sport in Desford, Sports Room
Mindfulness @ Sport in Desford, Sports Room
May 31 @ 7:30 pm – 8:30 pm
 

Sport in Desford is a Registered Charity (No: 1100319). All content on this website is protected under copyright law.