Tai-ChiTai Chi Qigong Class

Wednesday 10.30am – 11.30am

£7 pay as you go, please contact us before you come

The contact number is 0795 835 3455

Wear anything comfortable.

No need to bring a mat as we do not exercise on the floor.

Tai Chi Qigong relaxation and well-being class for everyone.

The gentle, flowing movements taught in this class are suitable for all ages and abilities.

Those who are new to Tai Chi Qigong are very welcome.

  • Improves Balance
  • Lowers Blood Pressure
  • Improves digestive disorders
  • Relieves joint & muscles pain
  • Boosts immune system
  • Ideal for people with full and limited mobility
  • Relax, de-stress and improve your sleep and much much more


Contact Mark or Debbie 07958 353455, or visit our website www.dancingcat.org.uk

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